In order to have a worthwhile life I’m pretty sure you might have to have a belief in your own worth first.
And just how does one go about that? Especially if you are like me, and you spent years saying, OUT LOUD, every Sunday, “Lord, I am not worthy to receive you, but only say the word, and I will be healed.”
Besides me wondering what the “word” would be to “heal me,” all I heard was “I am not worthy, I am not worthy, I am not worthy…” over and over and over again. Then one day, in Junior High (Middle School for you youngins) no less, I said to myself, wait a minute–I am worthy, and I am not going to say that anymore. So, I became my own little conscientious objector in church.
Unfortunately, the damage was done. I spent years looking for my worth through others’ eyes–mainly boys. Sheesh. Apparently I was still waiting to hear the “word.” Look, I’m not laying the full blame of this on the Catholic Church, I had some other stuff happen, nothing horrible, but all adding up to this. I never realized at the time what I was doing–searching for worth, in fact, I was a grown-assed woman before I figured it out.
I went so far as to go shopping, see something I liked and think, “I’m worth it–I deserve this!” and buy it. With a credit card. That my husband didn’t know I had. Two, in fact. I had two credit cards he didn’t know I had.
I could say, “I’m worth it!” but really really REALLY it was my feelings of NOT WORTHY–not worth it–that directed me to shop and buy to fill the hole of not worthy. While I was buying it, I so wasn’t buying it. It took my husband finding out about the credit cards, joining Debtors Anonymous, and a whole lot of counseling that got me right with spending and let me realize (once again) the whole “worthiness” issue and the trying to fill the hole using forces outside myself.
Worthiness has to be an inside job.
Gratitude works wonders. So do affirmations. Both inside jobs.
I love the saying: “You can’t feel anxious and grateful at the same time.” I don’t know who said this first, but I think gratitude helps a multitude of ailments. And I would say, you can’t feel worthless while feeling grateful.
And this quote from Einstein: “There are only two ways to live your life: as though nothing is a miracle, or as though everything is a miracle.” If everything is a miracle, than you are too. There.
I started saying affirmations in December of 2016 and wrote about it here I would say the act of repeating these every morning has done so much for my state of soul (and mind).
I’m not completely cured from my doubt of worth–there are times I still have a push/pull with it. But because I have made affirmations and gratitude a habit, it’s as if they simply take over for me and save me.
When you can see your own worth, you can see everyone’s.
How have you ever felt that hole of unworthiness? What did you do?